Weigh In record (no journal entry) for 29 July 2022
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58.7 kg
Lost so far: 0.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 42.22g | Prot: 29.03g | Carbs: 115.99g.
Breakfast: Яшкино Крекер с Сыром, Tuc Крекеры, Чай с Сахаром, ФЭГ Огурцы Малосольные, Хлеб Черный, Яичница. Dinner: Гречка Отварная. more...
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Losing 2.8 kg a Week
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miliayshakarimova's Weight History
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