Weigh In record (no journal entry) for 29 July 2022
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48.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 11.23g | Prot: 25.20g | Carbs: 42.13g.
Breakfast: Fiocchi d'Avena, Noci, Mirtilli, Milbona Yogurt Greco senza Grassi, J. D. Gross Cioccolato Fondente 70% Lampone, Caffè Espresso, Lidl Latte Riso e Cocco. more...
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Losing 0.5 kg a Week
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vale.f80's Weight History
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