Weigh In record (no journal entry) for 29 July 2022
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132.3 kg
Lost so far: 2.7 kg.
Still to go: 132.3 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 47.05g | Prot: 30.06g | Carbs: 60.90g.
Breakfast: AH Ham Kaas Croissant. Lunch: Krabsalade, Lidl Boerenbruin Brood. Snacks/Other: Chardonnay, Johma Garnalensalade. more...
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Gaining 2.1 kg a Week
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Hawkey4077's Weight History
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