Weigh In record (no journal entry) for 29 July 2022
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94.6 kg
Lost so far: 13.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 83.24g | Prot: 131.97g | Carbs: 215.89g.
Breakfast: Coffee, Coffee, Star Nutrition Whey-80, Arla Lättmjölk. Lunch: Honeydew Melon, ICA Prosciutto Crudo, Pågen Kärnsund Surdegsbröd, Coffee, Arla Lättmjölk, Saturnus Coffee Syrup Vanilla, ICA Basic Avokado, Arla Familjefavoriter Storsjö, Leksandsbröd Mini Rut. Dinner: ICA Nachochips, Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa. more...
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Gaining 1.4 kg a Week
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-emisun-'s Weight History
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