Weigh In record (no journal entry) for 08 September 2014
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73 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2014:
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1200 kcal
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Fat: 32.68g | Prot: 43.15g | Carbs: 179.26g.
Breakfast: Kellogg's Spécial K Chocolat au Lait, Pago Jus d'abricot. Lunch: Tarte aux Pommes (une Croûte), Marque Repère Haricots Verts Extra Fins, Côtelette de Porc. Dinner: Kellogg's Spécial K Nature, Herta Pâte Brisée, Purée de Tomate, Petit Navire Thon au Naturel. Snacks/Other: Lotus Spéculos, Andros Compote Pomme Banane, Kellogg's Barre Spécial K Chocolat, Kellogg's Barre Spécial K Chocolat. more...
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2500 kcal
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Exercise:
Desk Work - 6 hours, Weight Training (moderate) - 15 minutes, Dance (fast step, aerobic) - 30 minutes, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Clarisse9595's Weight History
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