Weigh In record (no journal entry) for 29 July 2022
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67.6 kg
Lost so far: 1.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 123.05g | Prot: 55.95g | Carbs: 140.14g.
Breakfast: Партия Еды Пшенная Каша с Тыквой , Кофе. Lunch: Лукум, Грецкие Орехи, Сарделька. Dinner: Сыр Косичка, Tropic Mix Смесь Жареные Орешки, Балтика Пиво Дон Живое. Snacks/Other: Русскарт Чипсы Золотая Картошка. more...
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Losing 0.7 kg a Week
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_tasminka_'s Weight History
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