Weigh In record (no journal entry) for 29 July 2022
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74 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 8.99g | Prot: 24.22g | Carbs: 81.51g.
Breakfast: ПП Шаурма, Кофе с Молоком. more...
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Losing 0.1 kg a Week
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bjakuchok's Weight History
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