Weigh In record (no journal entry) for 29 July 2022
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66.3 kg
Lost so far: 38.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 47.76g | Prot: 103.32g | Carbs: 179.03g.
Breakfast: Frische Vollmilch 3,5%, Kaffee. Lunch: Kohlrabi, Nixe Thunfisch Filets, Vollkornbrot. Dinner: Président Le Crémiot Leicht, Mischbrot, Lidl Forellenfilets Geräuchert, Vollkornbrot, Gekochtes Ei. Snacks/Other: Bon Gelati Premium Eis Yoghurt & Raspberry, Wassermelone, Frische Vollmilch 3,5%, Kaffee, Frische Vollmilch 3,5%, Kaffee. more...
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Losing 2.1 kg a Week
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Claudia387's Weight History
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