Weigh In record (no journal entry) for 29 July 2022
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60.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 25.43g | Prot: 19.40g | Carbs: 56.44g.
Breakfast: Кузбасский Бройлер Сервелат Куриный, Хохланд Творожный Сыр, Елизавета Хлебцы Вафельные. Dinner: Елизавета Хлебцы Вафельные, Салат Оливье, Овсяная Каша на Воде. more...
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Losing 1.4 kg a Week
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milya_bi's Weight History
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