Weigh In record (no journal entry) for 29 July 2022
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67.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 58.77g | Prot: 99.59g | Carbs: 114.94g.
Breakfast: Абрикос, Нектарин, ВкусВилл Арахисовая Паста, Сухие Семена Чиа, Яйцо, Геркулес Овсяные Хлопья. Lunch: Помидоры, Global Village Оливковое Масло, Куриное Филе, Мистраль Бурый Рис. Dinner: Cult Whey 80 Protein, Corte Dei Rovi Pinot Grigio. Snacks/Other: Кедровые Орехи. more...
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Losing 0.0 kg a Week
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Орешик _'s Weight History
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