Weigh In record (no journal entry) for 03 August 2009
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71.2 kg
Lost so far: 0.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 14.50g | Prot: 39.00g | Carbs: 22.00g.
Breakfast: Non-Dairy Creamer. Lunch: Bacon Ranch Salad with Grilled Chicken. Snacks/Other: Light String Cheese. more...
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Losing 0.4 kg a Week
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