Weigh In record (no journal entry) for 29 July 2022
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68.1 kg
Lost so far: 5.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 35.98g | Prot: 58.98g | Carbs: 195.02g.
Breakfast: Chleb, Jajecznica. Lunch: Nektarynki, Winogrona, Fajita z Kurczakiem i Warzywami. Dinner: Gotowane Marchewki, Gotowane Brokuły (ze Świeżych), Lubella Makaron Pióra Nr 17. more...
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Losing 4.2 kg a Week
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piotriwasyk's Weight History
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