Weigh In record (no journal entry) for 29 July 2022
|
77.6 kg
Lost so far: 29.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
1277 kcal
|
Fat: 74.21g | Prot: 68.83g | Carbs: 84.18g.
Breakfast: ВкусВилл Ролл "Цезарь". Lunch: SPAR Цельное Сгущенное Молоко с Сахаром, SPAR Греческий Салат, SPAR Сырники из Творога, SPAR Омлет Натуральный, ВкусВилл Оладьи Куриные. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmakhorina's Weight History
|