Weigh In record (no journal entry) for 29 July 2022
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77.6 kg
Lost so far: 29.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 74.21g | Prot: 68.83g | Carbs: 84.18g.
Breakfast: ВкусВилл Ролл "Цезарь". Lunch: SPAR Цельное Сгущенное Молоко с Сахаром, SPAR Греческий Салат, SPAR Сырники из Творога, SPAR Омлет Натуральный, ВкусВилл Оладьи Куриные. more...
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Losing 3.5 kg a Week
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jmakhorina's Weight History
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