Weigh In record (no journal entry) for 29 July 2022
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42.7 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 25.41g | Prot: 42.81g | Carbs: 142.11g.
Breakfast: Персики. Lunch: Коломенское Лаваш Армянский Тонкий, Кабачок, Яйцо, Брест Литовск Сыр Российский, Красные Помидоры. Snacks/Other: Protein Rex Протеино-Злаковые Хлебцы Банановый Трайфл. more...
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Losing 0.4 kg a Week
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