Weigh In record (no journal entry) for 29 July 2022
|
61.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
200 kcal
|
Fat: 5.70g | Prot: 12.60g | Carbs: 32.50g.
Breakfast: 스타벅스 (Starbucks) 아이스아메리카노 그란데, 매일 어메이징오트, Quest Nutrition 피넛버터 브라우니 스매쉬. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kim_bonnie's Weight History
|