Weigh In record (no journal entry) for 29 July 2022
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88 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 68.13g | Prot: 62.81g | Carbs: 152.99g.
Breakfast: Tahu Goreng, Tempe Goreng, Gudeg, Finna Food Sambal Terasi Uleg, Tempe Goreng Tepung, Nasi Putih, Pepes Ayam, Pepes Tahu, Nabati Rolls Cheese Wafer Stick. Lunch: Paroti Bagelen, Real Good Susu Rasa Sereal Stroberi. Dinner: Tempe Goreng Tepung, Kering Tempe, Tumis Kacang Panjang dan Tempe, Telur onclang tahu, Nasi Putih. Snacks/Other: Teh Hijau. more...
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Gaining 0.1 kg a Week
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alifiaa_frd's Weight History
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