LanaSwetlanaswet's Journal, 29 Jul 22

LanaSwetlanaswet's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 July 2022

63.5 kg Lost so far: 2 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2022:

1179 kcal

Fat: 43.70g | Prot: 42.31g | Carbs: 158.81g. Breakfast: Тавр Сосиска Ганноверская, Яйцо, Лаваш Тонкий. Lunch: Фаршированный Перец. Dinner: Aptonia Батончик-Мюсли Банан в Шоколаде, Голубец, Кофе с Молоком. Snacks/Other: Арбуз, Сливы, Пятерочка Яблоко Сезонное . more...

222 kcal

Exercise: Running - 10/kph - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

LanaSwetlanaswet's Weight History

View Complete History

LanaSwetlanaswet's Journal, 29 Jul 22

Submit a Comment

LanaSwetlanaswet's Weight History