Weigh In record (no journal entry) for 29 July 2022
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67 kg
Lost so far: 7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 24.65g | Prot: 36.71g | Carbs: 85.39g.
Breakfast: Boiled Egg, Fuji Apples. Lunch: Fruit Soup, Soto Ayam. more...
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Losing 0.1 kg a Week
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egamelle's Weight History
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