Weigh In record (no journal entry) for 28 July 2022
|
56.1 kg
Lost so far: 9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
420 kcal
|
Fat: 13.83g | Prot: 15.65g | Carbs: 62.39g.
Breakfast: Вареное Яйцо, Дядя Ваня Кукуруза Сладкая, Активиа Биойогурт Термостатный 3,5%. Dinner: Персики, Яблоки (без Кожи). Snacks/Other: Milka Шоколад Oreo. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carlayla's Weight History
|