Weigh In record (no journal entry) for 28 July 2022
|
102.1 kg
Lost so far: 6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 22.74g | Prot: 57.49g | Carbs: 96.05g.
Breakfast: Sucre, Café au Lait, Fromage à Tartiner (sans Gras), Pain Blanc Grillé. Dinner: Mayonnaise Légère, Vinaigrette, Salade Niçoise, Old El Paso Tortillas de Blé, Blanc de Dinde. more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|