Weigh In record (no journal entry) for 28 July 2022
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63 kg
Lost so far: 23.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 74.07g | Prot: 35.04g | Carbs: 86.84g.
Lunch: Роллтон Вермишель с Сыром и Беконом. Dinner: Салат Овощной с Маслом, Гродненский Мясокомбинат Сосиски Троицкие Особые, Минскхлебпром Хлеб Марусин, Вареное Яйцо. more...
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Gaining 0.8 kg a Week
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pinkkarlon151's Weight History
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