Weigh In record (no journal entry) for 28 July 2022
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50 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 37.81g | Prot: 31.74g | Carbs: 101.36g.
Breakfast: Nesquik Какао на Молоке, Жареный Хлеб. Dinner: Чизкейк, Мандарины. more...
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Losing 3.5 kg a Week
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