Weigh In record (no journal entry) for 28 July 2022
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96.9 kg
Lost so far: 12.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 120.62g | Prot: 65.69g | Carbs: 35.46g.
Dinner: Nick's Glass Sea Salt Caramel, Tomater, Köttfärs, Milbona Smör, Kokosflingor, AXA Havregryn, Billinge Ost, Olivolja, Garant Havredryck, Gullök, ICA Crème Fraiche, ICA Grytbitar av Nöt , Vispgrädde, Citron, Sallad, Champinjoner, Eldorado Kikärter, Hermesetas Stevia. more...
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Losing 0.7 kg a Week
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Safa jasmim's Weight History
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