Weigh In record (no journal entry) for 26 July 2022
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97.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 52.30g | Prot: 107.73g | Carbs: 265.44g.
Breakfast: Шаурма с Курицей. Dinner: Шаурма с Курицей. Snacks/Other: Чай, Овсяное Печенье. more...
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Losing 3.5 kg a Week
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