glauciene s's Journal, 28 Jul 22

Weigh In record (no journal entry) for 28 July 2022

80.3 kg Lost so far: 3.7 kg. Still to go: 30.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2022:

350 kcal

Fat: 16.52g | Prot: 17.00g | Carbs: 33.08g. Breakfast: Café com Açúcar. Lunch: Pullman Pão de Forma, Ovo Mexido. more...

2369 kcal

Exercise: Resting - 14 hours, Hiking - 1 hour, Sleeping - 9 hours. more...

Gaining 0.1 kg a Week


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glauciene s's Weight History