Weigh In record (no journal entry) for 28 July 2022
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69.6 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 77.05g | Prot: 45.72g | Carbs: 244.01g.
Breakfast: Coffee with Cream and Sugar, Fiber One Oats & Chocolate Chewy Bar. Lunch: Plums , Olive Oil , Tomatoes. Dinner: A&W Restaurant Spicy Habanero Chicken Burger, A&W Restaurant French Fries (Regular). Snacks/Other: Joe's Tasty Travels Wasabi Peas, Watermelon , Fiber One Chocolate Fudge Brownie, Hershey's Chipits, Peanuts. more...
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steady weight
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edward.puleio's Weight History
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