Weigh In record (no journal entry) for 26 July 2022
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74.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 23.13g | Prot: 205.76g | Carbs: 230.97g.
Breakfast: Vitadulce Si Rope de Chocolate , Vitadulce Sirope de Caramelo, Blanc d'Oeuf, Alsa Sucre Vanillé, Alsa Levure Chimique, Leader Price Cacao Non Sucré, Francine Farine, The Protein Works Diet Whey Isolate 90 Choc Peanut Cookie. Lunch: Riz Blanc (à Longs Grains , Cuit), Capitaine Poisson , Capitaine Poisson , Pomme de Terre. Dinner: Vitadulce Si Rope de Chocolate , The Protein Works Diet Whey Isolate 90 Choc Peanut Cookie, Saporepuro Gomma Di Xantano , Danone Skyr , Leader Price Cacao Non Sucré, Alpro Lait d’Amande Grillée. more...
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Losing 0.2 kg a Week
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