Weigh In record (no journal entry) for 28 July 2022
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71.7 kg
Lost so far: 26.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 15.48g | Prot: 33.23g | Carbs: 108.81g.
Breakfast: Queso Fresco, Tomates, Ideal Rapiditas. Lunch: Brócoli, Arroz Blanco, Santa Isabel Porotos Rojos. Snacks/Other: Naranjas, Alto La Cruz Nuez Mariposa, Colun Yogurt Light sin Lactosa Frutilla. more...
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Losing 0.6 kg a Week
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betzaberojas's Weight History
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