Weigh In record (no journal entry) for 28 July 2022
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80.6 kg
Lost so far: 6.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 6.46g | Prot: 15.25g | Carbs: 22.45g.
Breakfast: Haşlanmış Yumurta, Wasa Original, Polonez Fit Yaşam Hindi Füme Eti, Salatalık (Soyulmuş), Domatesler. more...
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Losing 0.8 kg a Week
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azimliolmamgerek's Weight History
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