Weigh In record (no journal entry) for 28 July 2022
|
77 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
269 kcal
|
Fat: 17.11g | Prot: 17.02g | Carbs: 10.04g.
Breakfast: Хлеб Бородинский, Омлет с Овощами. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alena_fursova's Weight History
|