miliayshakarimova's Journal, 28 Jul 22

Weigh In record (no journal entry) for 28 July 2022
59.1 kg Lost so far: 0.5 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2022:
702 kcal Fat: 18.46g | Prot: 25.52g | Carbs: 111.66g.   Breakfast: Манная Каша на Молоке. Lunch: Домашние Соленья Огурцы Соленые, Белый Хлеб. Dinner: Жареное Яйцо, Гречка Вареная. Snacks/Other: Сладкая Слобода Крекер Сырный. more...
Losing 2.3 kg a Week

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miliayshakarimova's Weight History


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