Weigh In record (no journal entry) for 28 July 2022
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64.4 kg
Lost so far: 2.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 54.79g | Prot: 38.75g | Carbs: 120.52g.
Lunch: Carrefour Petits Pois Extra-Fins à l'étuvée, Oeuf, Oignons Rouges, Huile d'Olive. Dinner: Oignons Rouges, Huile d'Olive, Tomates Cerises, Concombre (avec Peau), Aldi Vinaigre Balsamique , Elle & Vire Carré Frais 0%. Snacks/Other: Banane, Pain Complet, Franprix Chocolat Lait Dégustation Bio. more...
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Gaining 2.1 kg a Week
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