Weigh In record (no journal entry) for 28 July 2022
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74.5 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 32.87g | Prot: 58.75g | Carbs: 154.05g.
Breakfast: Дыня Торпеда, Mirel Торт Шоколадное Небо. Lunch: Лавина Хлеб "Бородинский" Особый, Маруся Сметана 42%, Суп Куриный с Чечевицей. Dinner: Запеченная или Жареная Треска. Snacks/Other: Кукуруза Вареная. more...
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Losing 1.1 kg a Week
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1schischkina's Weight History
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