Weigh In record (no journal entry) for 26 July 2022
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68.7 kg
Lost so far: 11.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 15.47g | Prot: 17.83g | Carbs: 63.27g.
Dinner: Manteiga (com Sal), Queijo Mozzarella, Plus Vita Pão de Forma Integral Artesano. Snacks/Other: Mãe Terra Zooreta Cebola , Uvas, Maçã. more...
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Losing 0.5 kg a Week
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dominiquepordeus's Weight History
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