Weigh In record (no journal entry) for 28 July 2022
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80.1 kg
Lost so far: 2.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 105.18g | Prot: 44.80g | Carbs: 35.77g.
Breakfast: Восхищение Шоколад Горький 75%, Matti Мюсли с Бананом и Шоколадом, Зеленая Линия Сметана 15%, Снеда Творог 12%. Lunch: Дымов Сырокопчёный Бекон, Жареное Яйцо. more...
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Losing 0.2 kg a Week
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