Weigh In record (no journal entry) for 28 July 2022
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62.8 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 69.07g | Prot: 58.16g | Carbs: 75.27g.
Breakfast: Куриные Наггетсы, Ikea Овсяное Печенье без Сахара, Chikalab Chika Layers. Dinner: Курица (Жареная в Панировке). more...
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steady weight
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sonya15102019's Weight History
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