Weigh In record (no journal entry) for 28 July 2022
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51.6 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 5.35g | Prot: 7.13g | Carbs: 52.42g.
Breakfast: Greenfield Чай Spring Melody, Черешня, Сухие Цельные Семена Кунжута, Геркулес Овсяные Хлопья Нежные, Оливковое Масло, Черника. Snacks/Other: Магнит Персик. more...
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Losing 4.9 kg a Week
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Лира Белкания's Weight History
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