Weigh In record (no journal entry) for 28 July 2022
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73.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 34.48g | Prot: 76.92g | Carbs: 105.38g.
Breakfast: Мёд, Бучьи Сырники. Dinner: Бучьи Ежики. more...
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Losing 2.8 kg a Week
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