Weigh In record (no journal entry) for 26 July 2022
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118.2 kg
Lost so far: 0.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 18.85g | Prot: 33.07g | Carbs: 37.33g.
Breakfast: Кофе (из Молотых Зерен), Яйцо Всмятку, Магнит Персик, Творог 9%. Lunch: Дыня. more...
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Losing 0.5 kg a Week
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