Weigh In record (no journal entry) for 28 July 2022
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56.8 kg
Lost so far: 2.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 75.64g | Prot: 82.90g | Carbs: 180.96g.
Breakfast: Bluedino Ser Żółty Edamski, Помидоры Черри, Łaciate Mleko 2%, Яйцо, Crownfield Płatki Owsiane Górskie. Lunch: Pilos Śmietana 18%, Pikok Szynka z Fileta Drobiowa, Ikea Placki Ziemniaczane. Dinner: McDonald's Nuggetsy, McDonald's Cheeseburger, McDonald's Frytki (Małe). Snacks/Other: Lidl Galaretka Truskawkowa, Lidl Żelki o Smaku Mango. more...
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Losing 0.1 kg a Week
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nastassia_serhiyenka's Weight History
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