Weigh In record (no journal entry) for 28 July 2022
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66.3 kg
Lost so far: 7.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 10.92g | Prot: 11.43g | Carbs: 14.20g.
Breakfast: Woolworths Streaky Wood Smoked Bacon, Coffee with Milk. Lunch: Coffee with Milk. Dinner: Clover Full Cream Fresh Milk. more...
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Losing 1.2 kg a Week
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Sankie Greyling's Weight History
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