Laura2507880's Journal, 28 Jul 22

Weigh In record (no journal entry) for 28 July 2022

64.6 kg Lost so far: 4.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2022:

235 kcal

Fat: 2.77g | Prot: 10.88g | Carbs: 40.70g. Breakfast: Carrefour Lait Demi Écrémé, Nectarines. more...

1723 kcal

Exercise: Race - 10 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 15 hours and 5 minutes, Sleeping - 7 hours and 45 minutes. more...

Gaining 1.2 kg a Week


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Laura2507880's Weight History