Weigh In record (no journal entry) for 28 July 2022
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61.9 kg
Lost so far: 4.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 77.81g | Prot: 85.83g | Carbs: 119.76g.
Breakfast: Milch 1,5%, Milbona Fettarmer Joghurt Mild 1,5% Fett, Leinsamen, Seeberger Sesam Geschält, Getrocknete Kürbiskerne, Rosinen, Davert Hanfsamen, K-Classic Kernige Haferflocken, Mandeln. Lunch: Bratkartoffeln (Fettfrei gekocht), Gourmet Bouletten nach Hausfrauen Art. Dinner: Leicht und Fit Mozzarella Light, Die Thüringer Feldgieker. Snacks/Other: Feigen, Zetti Knusperflocken. more...
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Losing 1.1 kg a Week
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martina1956's Weight History
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