Weigh In record (no journal entry) for 28 July 2022
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77.2 kg
Lost so far: 41.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 52.08g | Prot: 66.61g | Carbs: 66.83g.
Breakfast: Pirkka Täysmaito, Alesto Mixed Nuts, Valio Pehmeä Rasvaton Maitorahka, Milbona High Protein Pudding Vanilla Flavour, Авокадо, Lidl Mansikka Pakaste . more...
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Losing 6.0 kg a Week
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AllyGore's Weight History
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