Weigh In record (no journal entry) for 28 July 2022
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54.8 kg
Lost so far: 6.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 22.72g | Prot: 37.20g | Carbs: 281.40g.
Breakfast: Чай с Сахаром. Lunch: Кукуруза Вареная. Dinner: Квас, Бахетле Салат из Свёклы с Маслом. more...
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Gaining 2.8 kg a Week
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Dunyasha_Fill's Weight History
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