Weigh In record (no journal entry) for 28 July 2022
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79 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1722 kcal
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Fat: 86.34g | Prot: 82.60g | Carbs: 156.25g.
Breakfast: Anget Sari Wedang Jahe, Bubur Ayam. Lunch: Fitbar Fitbar Fruits Delight, Bakso dengan Saus (Campuran), Kwetiau. Dinner: Donat Dilapisi Coklat. more...
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