Weigh In record (no journal entry) for 27 July 2022
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67.4 kg
Lost so far: 0.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 59.76g | Prot: 118.41g | Carbs: 103.53g.
Breakfast: Соленые Огурцы с Укропом, Гречка, Яйцо Всмятку, Сыр Российский. Lunch: Спагетти, Оливковое Масло, Треска. Dinner: Каждый День Цветочный Мед, Ашан Киви, Bombbar Протеиновый Батончик Tiramisu, Пискаревский Творог 5%. more...
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Gaining 0.2 kg a Week
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Borboris's Weight History
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