Weigh In record (no journal entry) for 28 July 2022
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69 kg
Lost so far: 7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 24.66g | Prot: 15.46g | Carbs: 43.77g.
Dinner: Birşah Tam Yağlı Yoğurt, Zeytinyağlı Börülce. more...
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Losing 0.9 kg a Week
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cansu0320's Weight History
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