Weigh In record (no journal entry) for 28 July 2022
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78.1 kg
Lost so far: 4.1 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 29.69g | Prot: 61.61g | Carbs: 61.10g.
Breakfast: Яичница, Куриные Отбивные. Lunch: Варенье, Огурец (с Кожурой), Минтай в Сметане. Dinner: Арбуз, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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A_l_s_u_s_h_a's Weight History
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