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kitty kätzchen
Journal
28 Jul 22
kitty kätzchen's Journal, 28 Jul 22
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Weigh In record (no journal entry) for 28 July 2022
60.1 kg
Lost so far:
5.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2022:
1069 kcal
Fat: 38.69g | Prot: 46.21g | Carbs: 113.16g.
Breakfast:
Zucker, Kaffee, Clever Kaffeeweisser.
Lunch:
Billa Schlemmerbecher .
Dinner:
Felix Delikatess Gurken, Felix Delikatess Gurken, Inzersdorfer Jagdwurst, Billa Protein Brot .
Snacks/Other:
SPAR Kakaopulver , Banane, Clever Energy Drink.
more...
2316 kcal
Exercise:
Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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kitty kätzchen's Weight History
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